About – YOGAIAM

About Yogaiam

At Yogaiam, a deep connection between the body and mind is cultivated through the use of breath. The approach to yoga extends beyond physical postures, with equal emphasis placed on the mental clarity and emotional well-being that the practice can nurture. Through mindful movement and breathing techniques, strength, flexibility, and stability are developed—allowing harmony to be experienced both on the mat and in everyday life.

Learn more about yoga from our instructor

Anjali completed her YIC200hrs along with Myofascia Release Yin Yoga, and Wheel Yoga certification in 2021. Being a practitioner herself for numerous years, she has seen and experienced the true benefits yoga brings to one’s life. She is determined to make a difference in this fast-paced and somewhat chaotic world by bringing a certain stillness for people to have clarity and balance so that we can navigate through life totally involved yet undisturbed by it. She continues to attend many workshops that she can incorporate in her classes to add value to her teachings.

How classes are conducted

Personal Training

Personal Training in yoga is a tailored approach to teaching yoga, where the instructor works one-on-one with a student to address their specific needs, goals, and preferences. This personalized training offers the opportunity for a deeper & more focused practice allowing students to refine their technique and experience more targeted benefits.

Group Class

Group yoga class involves a structured & mindful environment that accommodates various skill levels while ensuring that all participants receive guidance, correction, and support.

Online Class

Online yoga class is carefully planned to create an engaging, interactive and supportive experience for students. An online setting offers flexibility & accessibility from anywhere conducive to practice.

What we Offer

Hatha Yoga

Myofascial Release Yin Yoga

Yoga with Wheel

Pranayama

Results yoga

Hatha Yoga is a holistic practice that provides a balanced approach to achieving a well-rounded state of wellness
Myofascial Release Yin Yoga is a combination of 2 powerful approaches myofascial release & yin yoga is designed to improve flexibility, alleviate pain & enhance overall well-being by targeting both the fascia (connective tissues that surround the muscles) and the deep stretches of yin yoga.
Pranayama is an integral component of yoga & is practiced to improve mental, physical and emotional well-being. When practiced together, it provide a holistic approach to achieving balance, relaxation and overall health.

Testimonial

"It has been a real pleasure to be taught by Pushpanjali. She is very confident and gave clear instructions making the session enjoyable. It is a wonderful mix of postures, breathing and relaxation. She is friendly, patient and professional. At the end of every class I really feel relaxed and full of positive energy to continue with my daily routines.

I would definitely continue her private lessons and of course would highly recommend her."

"The ability to hold energetic space for the practice, the commitment and showing up early in the morning is what I like and appreciate in Pushpanjali's teachings. I feel more open and grounded."

"I have attended one to one yoga lessons with Pushpanjali. Her lessons are a mix of strength, relaxation and deep breathing. It helps me to develop my flexibility and confidence in my own ability. She ensures that I am comfortable and relaxed while being stretched to my full potential. Pushpanjali is an excellent yoga teacher whom I highly recommend."